
What is included
FOUR PRIVATE
2 HOUR SESSIONS
Deep, personalised
one to one guidance.
IDENTIFY
THE ROOT
Uncover the unconscious patterns and emotional
dynamics at the core.
EFFECTIVE
TOOLS
Mindfulness based tools for nervous system regulation
and clarity.
INTEGRATE INTO YOUR REAL LIFE
Practical strategies to help you respond with awareness.
DIGITAL INTEGRATION
MANUAL INCLUDED
Self paced support to deepen and sustain
your transformation.

Deep Understanding and Decoding of Emotions: Learning to Respond Instead of React
Clarity and Insight into Inherited or Current Patterns That Influence Your Mental and Emotional State


Daily Integration of Mindfulness Practices to Ground and Expand Your Transformation
The Investment
600€
2 Days Intensive Online Immersion
Two days can create a surprisingly deep shift
when your attention is given entirely
to what is happening within you.
Your Online Immersion includes:
-
2 consecutive days of 1:1 online guidance (total of 4 sessions)
-
2 hour one to one morning & afternoon sessions
-
Guided Meditation Practices Audios
-
Digital manual accompanying the program
-
Optional written reflections between sessions

1 Month Online Immersion
Each session unfolds into your daily life through personalised mindfulness recommendations and reflective practices.
Your Online Immersion includes:
-
4 weeks of 1:1 online guidance (total of 4 sessions)
-
2h, one-on-one sessions
-
Structured integration between sessions
-
Guided Meditation Practices Audios
-
Digital manual accompanying the program
-
Optional written reflections between sessions
-
a clear beginning, middle and closing/integration phase
Reduced rates available for students and selected individual circumstances.

The Investment
900€
2 Months Online Immersion
Are you going through a deeply challenging
inner period, experiencing anxiety, despair,
intense overthinking, and a sense of losing purpose?
This is structured mindfulness-based guidance and is complementary to appropriate clinical or crisis care.
Your Online Immersion includes:
-
8 weeks of 1:1 online guidance (total of 8 sessions)
-
2h, one-on-one sessions
-
Structured integration between sessions
-
Guided Meditation Practices Audios
-
Digital manual accompanying the program
-
Optional written reflections between sessions
-
A clear beginning, middle and closing/integration phase
Reduced rates available for students and selected individual circumstances.


